[data-astro-cid-bwgn3y3y],[data-astro-cid-bwgn3y3y]:before,[data-astro-cid-bwgn3y3y]:after{box-sizing:border-box;margin:0;padding:0}:root{--white: #ffffff;--body-bg: #FAFAFA;--border: #F5F5F5;--border-mid: #E8E8E8;--muted: #A0A0A0;--text-main: #1a1a1a;--green-800: #27500A;--green-700: #3B6D11;--green-600: #639922;--green-100: #EAF3DE;--orange-600: #D85A30;--orange-100: #F5C4B3;--orange-50: #FAECE7;--amber-600: #BA7517;--purple-600: #534AB7;--font-ui: "Inter", sans-serif;--r: 12px}body{font-family:var(--font-ui);background:var(--body-bg);color:var(--text-main)}.mfd-header[data-astro-cid-bwgn3y3y]{position:sticky;top:0;z-index:50;height:68px;background:var(--white);border-bottom:1px solid var(--border);padding:0 2rem;display:flex;align-items:center}.mfd-main[data-astro-cid-bwgn3y3y]{max-width:980px;margin:0 auto;padding:2rem 2rem 4rem}.mfd-page-header-card[data-astro-cid-bwgn3y3y]{background:var(--white);border:1px solid var(--border);border-radius:var(--r);overflow:hidden;margin-bottom:1.5rem}.mfd-back-row[data-astro-cid-bwgn3y3y]{padding:10px 16px;border-bottom:1px solid var(--border)}.mfd-back[data-astro-cid-bwgn3y3y]{display:inline-flex;align-items:center;gap:6px;font-family:var(--font-ui);font-size:1.05rem;color:var(--muted);background:none;border:none;cursor:pointer;padding:0;text-decoration:none;transition:color .15s}.mfd-back[data-astro-cid-bwgn3y3y]:hover{color:var(--text-main)}.mfd-back[data-astro-cid-bwgn3y3y] svg[data-astro-cid-bwgn3y3y]{width:13px;height:13px;flex-shrink:0}.mfd-day-row[data-astro-cid-bwgn3y3y]{padding:14px 16px}.mfd-day-weekday[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1rem;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:2px}.mfd-day-title[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:2.4rem;color:var(--green-800);line-height:1}.mfd-day-grid[data-astro-cid-bwgn3y3y]{display:grid;grid-template-columns:3fr 2fr;gap:20px;align-items:start}@media(max-width:640px){.mfd-day-grid[data-astro-cid-bwgn3y3y]{grid-template-columns:1fr}}.mfd-meals-card[data-astro-cid-bwgn3y3y]{background:var(--white);border:1px solid var(--border);border-radius:var(--r);overflow:hidden}.mfd-cat-section[data-astro-cid-bwgn3y3y]+.mfd-cat-section[data-astro-cid-bwgn3y3y]{border-top:1px solid var(--border)}.mfd-cat-header[data-astro-cid-bwgn3y3y]{padding:9px 14px 8px;border-bottom:1px solid var(--border)}.mfd-cat-header[data-astro-cid-bwgn3y3y].breakfast{background:color-mix(in srgb,#D85A30 50%,white)}.mfd-cat-header[data-astro-cid-bwgn3y3y].lunch{background:color-mix(in srgb,#3B6D11 50%,white)}.mfd-cat-header[data-astro-cid-bwgn3y3y].dinner{background:color-mix(in srgb,#534AB7 50%,white)}.mfd-cat-header[data-astro-cid-bwgn3y3y].snack{background:color-mix(in srgb,#BA7517 50%,white)}.mfd-cat-title[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1.1rem;line-height:1;text-transform:uppercase;letter-spacing:.04em}.mfd-cat-title[data-astro-cid-bwgn3y3y]{color:#fff;font-weight:700}.mfd-meal-item[data-astro-cid-bwgn3y3y]{display:grid;grid-template-columns:110px 1fr;align-items:baseline;padding:10px 14px;border-bottom:1px solid var(--border)}.mfd-meal-item[data-astro-cid-bwgn3y3y]:last-child{border-bottom:none}.mfd-meal-amount[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1rem;color:var(--muted)}.mfd-meal-name[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1rem;color:var(--text-main)}.mfd-drinks-card[data-astro-cid-bwgn3y3y]{background:var(--white);border:1px solid var(--border);border-radius:var(--r);overflow:hidden}.mfd-drinks-header[data-astro-cid-bwgn3y3y]{padding:9px 14px 8px;background:color-mix(in srgb,#A0A0A0 50%,white);border-bottom:none}.mfd-drinks-title[data-astro-cid-bwgn3y3y]{color:#fff;font-weight:700}.mfd-drink-item[data-astro-cid-bwgn3y3y]{display:grid;grid-template-columns:110px 1fr;align-items:center;padding:10px 14px;border-bottom:1px solid var(--border)}.mfd-drink-item[data-astro-cid-bwgn3y3y]:last-child{border-bottom:none}.mfd-drink-count[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1rem;color:var(--muted)}.mfd-drink-name[data-astro-cid-bwgn3y3y]{font-family:var(--font-ui);font-size:1rem;color:var(--text-main)}.mfd-empty[data-astro-cid-bwgn3y3y]{padding:14px;font-size:.95rem;color:var(--muted);font-style:italic}.mfd-actions-card[data-astro-cid-bwgn3y3y]{background:var(--white);border:1px solid var(--border);border-radius:var(--r);overflow:hidden;margin-top:1.5rem;padding:11px 16px;display:flex;align-items:center;gap:24px}.mfd-action-link[data-astro-cid-bwgn3y3y]{display:inline-flex;align-items:center;gap:6px;font-family:var(--font-ui);font-size:1.05rem;text-decoration:none;background:none;border:none;cursor:pointer;padding:0;transition:opacity .15s}.mfd-action-link[data-astro-cid-bwgn3y3y]:hover{opacity:.6}.mfd-action-link[data-astro-cid-bwgn3y3y] svg[data-astro-cid-bwgn3y3y]{width:14px;height:14px;flex-shrink:0}.mfd-action-link[data-astro-cid-bwgn3y3y].edit{color:var(--green-700)}.mfd-action-link[data-astro-cid-bwgn3y3y].delete{color:var(--orange-600)}